Your body is a precious gift. Show it the love it deserves 🌺 - lulifamaswimwear The more you practice self-love, the easier it is to live a healthy lifestyle 🩵 Since I moved to the US I started to look into nutrition and I cook a lot more. (Because I was worried about the quality of the food when eating out) I workout 3/4 times a week and the results are better than ever 🥰. I feel like I did way more effort back in the days but I wasn’t eating the right way. I was constantly bloated and never fully happy about the results. Really happy to see and experience that a fit body doesn’t mean you have to be on strict diets.. you also don’t have to go to the gym twice a day.. You just have to be balanced ✨ Here’s a few more self love quotes I like 🥰 When you love your body, you project self-confidence. A body glows because of the amazing spirit held within. Your uniqueness shines through every inch of your skin. #bodylove #selflove #healthylifestyle #lagunabeach #california #mermaid #lulifama #glow #nature #america