Pool days everyday👙 There have been many ups and downs throughout this time. I went from feeling incredibly lethargic and lazy to now channeling my energy in workouts. I’ve been getting comfortable with being alone and working on myself not only physically but mentally. . Social media can take a toll on someone especially when we compare someone else’s stage of their life to our own. Exercise has given me an outlet to relieve any pent-up anger or stress so I encourage you to be active and find a physical goal to focus your mind and pour your energy into. . I recently started running every morning - nothing beats a runner’s high! But if that’s not your thing, there are multiple online resources and classes available to keep you motivated. I own and operate a body-sculpting business and will be the first to tell you there is no magic wand in obtaining the level of perfection you envision. It takes effort on your part by staying active and maintaining a balanced diet.